Top 5 Tips on How to Buy the Best Vitamins & Supplements Part 1
2. Check the expiration date- makes sure that what your buying is fresh and will last the duration of use. All manufacturers are required to list the expiration date on the vitamin bottle. A little diligence will go a long way. If the ebay store does not list it- ask for the specific expiration date from the buyer. You will know if they keep the freshest items in stock.
3. Educate yourself - All manufacturers have websites that detail their product, their manufacturing philosophy as well as the target audience of their particular products. Great manufacturers should provide information about their products, the dietary supplement ingredients, clinical trial and study reviews as well as health tips and prevention news.
One of my favorite manufacturers is Enzymatic Therapy. Enzymatic Therapy creates vitamins that age and gender specific. Based on common health concerns and vitamin deficiencies- Enzymatic Therapy addresses specific needs of their consumers. If you are a 50-something woman going through menopause- they carry a Doctor's Choice line that is age and gender targeted.
